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Healthy Quilting with Rose Parr

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136 Palmer St., Guelph, Guelph, Ontario, N1E 2R4
World wide
+1 (519) 241-1371

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Description

Whether you are on a domestic or longarm - Quilting can be a real pain in the neck. Rose has been sewing for 40 years, quilting for 30 and a Personal Trainer since 1995. In addition, she holds certifications in Ergonomics, Nutrition, Arthritis and Older Adult Training. Healthy quilting includes the ergonomics of sewing, pressing, cutting, FMQ and longarm quilting; stretches designed for quilters neck, sore shoulders, lower backache, carpal tunnel syndrome prevention, the importance of hydration and movement and other tips so we can sew smart to sew long!!

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Services

Guild Speaker, Personal Training, Teacher

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